AI Total Fitness, Colchester

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Verified Listing, updated on 17 October 2019

Opening Times

ThursdayTh
06:00 – 21:00
FridayFr
06:00 – 21:00
SaturdaySa
08:00 – 18:00
SundaySu
08:00 – 18:00
MondayMo
06:00 – 21:00
TuesdayTu
06:00 – 21:00
WednesdayWe
06:00 – 21:00
Open.
Closes in  2 h 37 min.
2 h 37 min

Description

Personal Training in Colchester, Essex, for Natural Weight loss, Fitness improvement, Health and well being. Rapid results guarenteed! Personal Training in Colchester, Essex, and Suffolk, Natural, long term Weight loss, Fitness improvement, Health and well being. Rapid results guaranteed!


Company description
AI Total Fitness was created by Andy Ibrahim PT. Andy has been dedicated to Health, Fitness and Well Being for well over 15 years and continues to learn, research, improve and inspire. Andy is different to other trainers, in that he has a holistic approach to Personal Training and general Health and Fitness improvement, meaning he will look at your lifestyle, eating habits, psychological and emotional status and design a tailor made program to suit you and your needs and goals. Andy understands the value of providing excellent customer service and focuses on delivering enjoyable yet productive programs and ensuring the safety and comfort of clients while doing so. Possessing the most up to date knowledge of Diet & Nutrition, Anatomy and Physiology, weight loss training techniques and Body Building training techniques, Andy implements this knowledge to great effect and helps clients reach their goals in the quickest time possible. Andy, himself, has always been active and has always had a keen interest in Diet, Nutrition and well being.
This led him to do extensive research into Chinese Medicine, Alternative Therapies, Feng Shui, Yoga, Tai Chi, and Diet & Nutrition. He achieved excellent results from his training with Lifetime Health & Fitness and scored an impressive 100% pass mark on his Diet & Nutrition paper. Andy started out in Athletics from an early age, competing at district level and achieving excellent times in multiple distances. He still runs regularly and can be seen road running occasionally. Andy has always had an interest in Martial Arts, and has trained in Karate, Boxing, and most recently Wing Chun Kung Fu.
He has achieved a good level of understanding of this art and is well respected by fellow practitioners. Andy has lived in Colchester for many years and is well known and well liked in the area. His friendly, helpful, outgoing personality has earned many friendships and continues to inspire and motivate his 2 sons and most other people that enco…
Keywords:
Fitness, Nutrition, Personal Trainer, Self Defence, Weight Loss, Recreation & Fitness, Diet, Outdoors, Bodybuilding
Services
aerobics, athletics training, body building, body toning, cardiovascular training, core training, circuit training, fitness instructors, fitness training, kickboxing, running clubs, sports training & coaching, weight training, Diet and nutrition, Self defence instruction, Stress relief and relaxation, Personal Training, Massage
Service Areas
Essex, Suffolk, London
Available payment methods
  • Bank transfer
    Bank transfer
  • PayPal
    PayPal
AI Total Fitness is listed in the following categories:

Reviews

Yably

AI Total Fitness

5 from 5

Very good

10 Reviews

Yably

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Contact Persons

Andy Ibrahim
CUSTOMER SERVICE

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